About me
Hi, I am Flor and I am a yoga teacher since more than 15 years.
In 2005, I began my path in yoga almost by chance looking for a radical change in my life. That was the beginning of a long journey through different schools and constant training. In 2011 I felt ready to found my first yoga studio, called Florencia Mompó Center in Buenos Aires, Argentina and maintained it for almost ten years.
Today, I guide workshops and classes nationally and internationally, in-person and online from my new home on the island of Mallorca, Spain. In my classes I share valuable information, anatomical concepts applicable to practice and pattern-creating-exercises. I have made it my mission to accompany people in their process of self-observation and teach them how to feel and express themselves through movement. The special thing about my practice is that I have created my very own style which do not follow a specific lineage. It's unstructured and original, and the result of several influences that I've been (and still am) incorporating, such as Ayurveda, Yoga, biomechanics and somatic movement.
Ying Yoga & Meditation, Yoga Nidra, Yoga & Ayurveda are only a few examples from my large offer.
Besides that, I give classes on the Yoga International platform and the Xuang Lang Yoga Studio.
OUR PARTNERS REPORT
AN EXPERIENCE REPORT FROM FLORENCIA MOMPÓ
If you want to see more of me, my life in Mallorca and my yoga classes feel free to visit my Instagram profile @flormompo, my Youtube channel YogaFlor and my website.
My favorite instruments from Meinl Sonic Energy
In my yoga classes I incorporate different techniques, elements and tools. One of these tools is healing instruments from Meinl Sonic Energy. Especially towards the end of my classes, during Savasana I love to play their instruments, such as the Crystal and Metal Singing Bowls and the Kenari Chimes. The sound and vibration of the bowls in combination with the chimes create an atmosphere of deep relaxation. My students love it.
The instruments from Meinl Sonic Energy helped me to discover a totally new path in my journey as Yogi, which is more oriented in the sound healing instruments exciting world :)
Meinl Sonic Energy is a collection of instruments that supports our connection to experience the body, mind and energy, as One. Many practitioners and guides within the health and wellness industry use these instruments therapeutically for stress management, anxiety relief, insomnia, depression, addictive recovery, pain management, etc. They are unique expressions of the vibrations we encounter on a daily basis and when listened to closely, seem to have a language all their own. They invite us to appreciate the definition of all things we find harmonious in our life and through this support, our journey begins toward new peace and restoration. Our collection of beautifully crafted creations makes self-discovery through sound a simple, profound practice.
